21.0 km | 01:27:43 | 04:10/km日期: 2015-05-10 06:27 - 卡路里: 1098 Cal - 總步數: 16208 - 平均步頻: 184 - 平均步幅: 129 cm - 溫度: 23°C - 濕度: 92%
Pace: 04'21" / 04'15" / 04'23" / 04'16" / 04'17" / 04'15" / 04'07" / 04'10" / 04'12" / 04'07" / 04'07" / 04'02" / 04'17" / 04'13" / 04'14" / 04'07" / 04'04" / 04'05" / 03'57" / 03'56" / 03'53" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" (+00'27") | 1001 / 1001 | 177 / 129 |
2 | | 04'15" (+00'22") | 999 / 2000 | 183 / 128 |
3 | | 04'22" (+00'29") | 1001 / 3002 | 186 / 122 |
4 | | 04'15" (+00'22") | 1002 / 4005 | 185 / 126 |
5 | | 04'18" (+00'25") | 1006 / 5011 | 187 / 123 |
6 | | 04'22" (+00'29") | 995 / 6007 | 185 / 123 |
7 | | 04'05" (+00'12") | 995 / 7002 | 184 / 132 |
8 | | 04'13" (+00'20") | 1003 / 8005 | 186 / 127 |
9 | | 04'10" (+00'17") | 1002 / 9008 | 184 / 129 |
10 | | 04'12" (+00'19") | 991 / 10000 | 185 / 128 |
11 | | 04'05" (+00'12") | 1009 / 11009 | 184 / 132 |
12 | | 04'05" (+00'12") | 994 / 12004 | 182 / 134 |
13 | | 04'14" (+00'21") | 998 / 13002 | 185 / 127 |
14 | | 04'15" (+00'22") | 1000 / 14002 | 183 / 127 |
15 | | 04'13" (+00'20") | 1003 / 15006 | 187 / 126 |
16 | | 04'07" (+00'14") | 993 / 15999 | 188 / 128 |
17 | | 04'06" (+00'13") | 1004 / 17004 | 186 / 130 |
18 | | 04'02" (+00'09") | 996 / 18000 | 187 / 131 |
19 | | 03'56" (+00'03") | 1000 / 19001 | 184 / 137 |
20 | | 03'56" (+00'03") | 1001 / 20003 | 184 / 137 |
21 | | 03'53" | 1006 / 21009 | 181 / 141 |
22 | | 04'40" (+00'47") | 25 / 21034 | 51 / 416 |
5月累積里程 : 163.89 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'15" | 00:08'36" |
3 | 04'23" | 00:12'59" |
4 | 04'16" | 00:17'15" |
5 | 04'17" | 00:21'32" |
6 | 04'15" | 00:25'47" |
7 | 04'07" | 00:29'54" |
8 | 04'10" | 00:34'04" |
9 | 04'12" | 00:38'16" |
10 | 04'07" | 00:42'23" |
11 | 04'07" | 00:46'30" |
12 | 04'02" | 00:50'32" |
13 | 04'17" | 00:54'49" |
14 | 04'13" | 00:59'02" |
15 | 04'14" | 01:03'16" |
16 | 04'07" | 01:07'23" |
17 | 04'04" | 01:11'27" |
18 | 04'05" | 01:15'32" |
19 | 03'57" | 01:19'29" |
20 | 03'56" | 01:23'25" |
21 | 03'53" | 01:27'18" |
21.0 | 11'34" | 01:27'43" |