10.0 km | 01:00:30 | 06:02/km日期: 2015-05-31 17:36 - 卡路里: 612 Cal - 總步數: 10568 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'49" / 05'57" / 05'52" / 05'58" / 06'09" / 06'08" / 06'29" / 06'09" / 06'08" / 05'41" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'03") | 1000 / 1000 | 167 / 102 |
2 | | 05'56" (+00'11") | 1002 / 2002 | 172 / 97 |
3 | | 05'52" (+00'07") | 1007 / 3010 | 173 / 98 |
4 | | 05'55" (+00'10") | 1007 / 4017 | 175 / 96 |
5 | | 06'06" (+00'21") | 1006 / 5024 | 174 / 93 |
6 | | 06'04" (+00'19") | 1002 / 6027 | 174 / 94 |
7 | | 06'28" (+00'43") | 1008 / 7035 | 176 / 87 |
8 | | 06'08" (+00'23") | 1002 / 8037 | 176 / 92 |
9 | | 06'04" (+00'19") | 1000 / 9038 | 178 / 92 |
10 | | 05'45" | 1002 / 10040 | 177 / 97 |
5月累積里程 :
64.19 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 05'52" | 00:17'38" |
4 | 05'58" | 00:23'36" |
5 | 06'09" | 00:29'45" |
6 | 06'08" | 00:35'53" |
7 | 06'29" | 00:42'22" |
8 | 06'09" | 00:48'31" |
9 | 06'08" | 00:54'39" |
10 | 05'41" | 01:00'20" |
10.0 | 69'26" | 01:00'30" |