5.0 km | 00:24:35 | 04:54/km日期: 2015-05-10 16:49 - 卡路里: 446 Cal - 溫度: 31°C - 濕度: 49%
Pace: 05'00" / 04'53" / 04'49" / 04'57" / 04'47" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'18") | 400 / 400 |
2 | | 04'56" (+00'10") | 400 / 801 |
3 | | 04'50" (+00'04") | 399 / 1201 |
4 | | 05'01" (+00'15") | 398 / 1600 |
5 | | 04'46" | 404 / 2004 |
6 | | 04'46" | 412 / 2417 |
7 | | 04'49" (+00'03") | 390 / 2807 |
8 | | 04'53" (+00'07") | 404 / 3212 |
9 | | 04'59" (+00'13") | 400 / 3612 |
10 | | 04'56" (+00'10") | 412 / 4024 |
11 | | 04'50" (+00'04") | 392 / 4417 |
12 | | 04'53" (+00'07") | 408 / 4826 |
13 | | 04'21" | 213 / 5039 |
5月累積里程 :
87.05 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'53" | 00:09'53" |
3 | 04'49" | 00:14'42" |
4 | 04'57" | 00:19'39" |
5 | 04'47" | 00:24'26" |
5.0 | 15'00" | 00:24'35" |