8.1 km | 00:43:41 | 05:23/km日期: 2015-05-09 16:49 - 卡路里: 716 Cal - 溫度: 32°C - 濕度: 49%
Pace: 04'59" / 05'37" / 05'33" / 05'27" / 05'20" / 05'20" / 05'31" / 05'28" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'38") | 355 / 355 |
2 | | 04'34" | 481 / 836 |
3 | | 05'41" (+01'07") | 400 / 1237 |
4 | | 05'44" (+01'10") | 395 / 1632 |
5 | | 05'22" (+00'48") | 409 / 2042 |
6 | | 05'31" (+00'57") | 400 / 2443 |
7 | | 05'32" (+00'58") | 412 / 2855 |
8 | | 05'34" (+01'00") | 398 / 3253 |
9 | | 05'24" (+00'50") | 395 / 3648 |
10 | | 05'31" (+00'57") | 410 / 4058 |
11 | | 05'17" (+00'43") | 397 / 4456 |
12 | | 05'21" (+00'47") | 403 / 4860 |
13 | | 05'15" (+00'41") | 405 / 5265 |
14 | | 05'28" (+00'54") | 393 / 5658 |
15 | | 05'18" (+00'44") | 407 / 6066 |
16 | | 05'31" (+00'57") | 400 / 6467 |
17 | | 05'28" (+00'54") | 404 / 6871 |
18 | | 05'26" (+00'52") | 398 / 7270 |
19 | | 05'35" (+01'01") | 405 / 7675 |
20 | | 05'14" (+00'40") | 407 / 8083 |
21 | | 04'32" | 10 / 8094 |
5月累積里程 :
87.05 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'37" | 00:10'36" |
3 | 05'33" | 00:16'09" |
4 | 05'27" | 00:21'36" |
5 | 05'20" | 00:26'56" |
6 | 05'20" | 00:32'16" |
7 | 05'31" | 00:37'47" |
8 | 05'28" | 00:43'15" |
8.1 | 04'35" | 00:43'41" |