18.1 km | 01:37:56 | 05:25/km日期: 2015-05-31 06:10 - 總爬升: 303 m - 卡路里: 1549 Cal - 溫度: 25°C - 濕度: 95%
Pace: 04'58" / 05'18" / 05'19" / 05'04" / 04'44" / 05'44" / 05'25" / 04'27" / 04'09" / 05'18" / 07'49" / 07'15" / 06'39" / 06'06" / 04'53" / 04'50" / 04'23" / 04'29" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'48") | 993 / 993 |
| 2 | | 05'17" (+01'09") | 1012 / 2005 |
| 3 | | 05'18" (+01'10") | 1000 / 3005 |
| 4 | | 05'02" (+00'54") | 1012 / 4018 |
| 5 | | 04'45" (+00'37") | 1008 / 5026 |
| 6 | | 05'46" (+01'38") | 1006 / 6032 |
| 7 | | 05'21" (+01'13") | 1001 / 7034 |
| 8 | | 04'26" (+00'18") | 1010 / 8044 |
| 9 | | 04'08" | 1000 / 9045 |
| 10 | | 05'20" (+01'12") | 1009 / 10055 |
| 11 | | 07'49" (+03'41") | 1003 / 11058 |
| 12 | | 07'22" (+03'14") | 1004 / 12062 |
| 13 | | 06'33" (+02'25") | 1007 / 13070 |
| 14 | | 06'01" (+01'53") | 1002 / 14072 |
| 15 | | 04'50" (+00'42") | 1006 / 15079 |
| 16 | | 04'48" (+00'40") | 1014 / 16094 |
| 17 | | 04'21" (+00'13") | 1011 / 17105 |
| 18 | | 04'33" (+00'25") | 1001 / 18107 |
5月累積里程 : 283.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'18" | 00:10'16" |
| 3 | 05'19" | 00:15'35" |
| 4 | 05'04" | 00:20'39" |
| 5 | 04'44" | 00:25'23" |
| 6 | 05'44" | 00:31'07" |
| 7 | 05'25" | 00:36'32" |
| 8 | 04'27" | 00:40'59" |
| 9 | 04'09" | 00:45'08" |
| 10 | 05'18" | 00:50'26" |
| 11 | 07'49" | 00:58'15" |
| 12 | 07'15" | 01:05'30" |
| 13 | 06'39" | 01:12'09" |
| 14 | 06'06" | 01:18'15" |
| 15 | 04'53" | 01:23'08" |
| 16 | 04'50" | 01:27'58" |
| 17 | 04'23" | 01:32'21" |
| 18 | 04'29" | 01:36'50" |
| 18.1 | 13'55" | 01:37'56" |
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