11.2 km | 01:10:25 | 06:16/km日期: 2013-05-16 21:33 - 卡路里: 556 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'42" / 06'29" / 06'24" / 06'21" / 06'34" / 06'04" / 06'06" / 06'09" / 06'08" / 05'53" / 06'09" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'45") | 1037 / 1037 |
| 2 | | 06'26" (+00'32") | 1061 / 2098 |
| 3 | | 06'23" (+00'29") | 1053 / 3152 |
| 4 | | 06'19" (+00'25") | 1046 / 4199 |
| 5 | | 06'27" (+00'33") | 1298 / 5498 |
| 6 | | 06'06" (+00'12") | 1058 / 6556 |
| 7 | | 06'08" (+00'14") | 1067 / 7624 |
| 8 | | 06'09" (+00'15") | 1055 / 8679 |
| 9 | | 05'54" | 1069 / 9749 |
| 10 | | 06'02" (+00'08") | 1070 / 10819 |
5月累積里程 : 96.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 06'24" | 00:19'35" |
| 4 | 06'21" | 00:25'56" |
| 5 | 06'34" | 00:32'30" |
| 6 | 06'04" | 00:38'34" |
| 7 | 06'06" | 00:44'40" |
| 8 | 06'09" | 00:50'49" |
| 9 | 06'08" | 00:56'57" |
| 10 | 05'53" | 01:02'50" |
| 11 | 06'09" | 01:08'59" |
| 11.2 | 06'11" | 01:10'25" |
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