14.5 km | 01:28:46 | 06:06/km日期: 2015-05-31 07:04 - 地點: 億載金城 - 天氣: 涼 - 卡路里: 1006 Cal - 總步數: 14556 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'05" / 06'05" / 06'22" / 06'15" / 06'25" / 06'11" / 06'19" / 06'14" / 05'59" / 05'58" / 06'03" / 05'54" / 05'55" / 05'47" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'21") | 1007 / 1007 | 159 / 103 |
| 2 | | 06'00" (+00'16") | 1002 / 2010 | 163 / 101 |
| 3 | | 06'20" (+00'36") | 1005 / 3015 | 163 / 96 |
| 4 | | 06'14" (+00'30") | 1001 / 4017 | 164 / 97 |
| 5 | | 06'22" (+00'38") | 1005 / 5022 | 163 / 95 |
| 6 | | 06'12" (+00'28") | 1006 / 6029 | 162 / 98 |
| 7 | | 06'13" (+00'29") | 1004 / 7034 | 165 / 97 |
| 8 | | 06'13" (+00'29") | 1000 / 8034 | 164 / 97 |
| 9 | | 06'06" (+00'22") | 1004 / 9038 | 164 / 99 |
| 10 | | 05'58" (+00'14") | 1002 / 10041 | 164 / 101 |
| 11 | | 06'01" (+00'17") | 1008 / 11049 | 165 / 100 |
| 12 | | 05'51" (+00'07") | 1000 / 12049 | 165 / 103 |
| 13 | | 05'56" (+00'12") | 1003 / 13053 | 165 / 101 |
| 14 | | 05'44" | 1006 / 14059 | 164 / 105 |
| 15 | | 05'53" (+00'09") | 515 / 14574 | 162 / 104 |
5月累積里程 :
160.79 km 
mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'15" | 00:24'47" |
| 5 | 06'25" | 00:31'12" |
| 6 | 06'11" | 00:37'23" |
| 7 | 06'19" | 00:43'42" |
| 8 | 06'14" | 00:49'56" |
| 9 | 05'59" | 00:55'55" |
| 10 | 05'58" | 01:01'53" |
| 11 | 06'03" | 01:07'56" |
| 12 | 05'54" | 01:13'50" |
| 13 | 05'55" | 01:19'45" |
| 14 | 05'47" | 01:25'32" |
| 14.5 | 06'16" | 01:28'46" |
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