18.4 km | 02:37:34 | 08:34/km日期: 2015-05-30 19:04 - 總爬升: 473 m - 卡路里: 1212 Cal - 總步數: 21136 - 平均步頻: 134 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 65%
Pace: 08'19" / 08'44" / 06'58" / 06'30" / 06'45" / 10'02" / 12'04" / 10'11" / 10'23" / 10'45" / 05'53" / 04'53" / 09'27" / 08'03" / 09'35" / 10'03" / 08'34" / 07'49" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+03'23") | 1010 / 1010 | 165 / 72 |
| 2 | | 08'41" (+03'47") | 996 / 2007 | 164 / 70 |
| 3 | | 06'57" (+02'03") | 1001 / 3008 | 169 / 84 |
| 4 | | 06'31" (+01'37") | 994 / 4003 | 172 / 88 |
| 5 | | 06'47" (+01'53") | 1006 / 5010 | 170 / 86 |
| 6 | | 10'02" (+05'08") | 991 / 6001 | 128 / 77 |
| 7 | | 12'02" (+07'08") | 1002 / 7004 | 136 / 60 |
| 8 | | 10'17" (+05'23") | 999 / 8003 | 153 / 63 |
| 9 | | 10'19" (+05'25") | 996 / 9000 | 159 / 60 |
| 10 | | 10'44" (+05'50") | 1000 / 10001 | 111 / 83 |
| 11 | | 05'55" (+01'01") | 1002 / 11003 | 180 / 93 |
| 12 | | 04'54" | 999 / 12003 | 182 / 111 |
| 13 | | 09'25" (+04'31") | 996 / 12999 | 109 / 96 |
| 14 | | 08'05" (+03'11") | 1008 / 14008 | 128 / 95 |
| 15 | | 09'37" (+04'43") | 994 / 15003 | 73 / 142 |
| 16 | | 10'03" (+05'09") | 999 / 16003 | 60 / 163 |
| 17 | | 08'33" (+03'39") | 997 / 17000 | 98 / 118 |
| 18 | | 07'49" (+02'55") | 1002 / 18002 | 121 / 105 |
| 19 | | 07'04" (+02'10") | 353 / 18356 | 145 / 97 |
5月累積里程 : 155.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'44" | 00:17'03" |
| 3 | 06'58" | 00:24'01" |
| 4 | 06'30" | 00:30'31" |
| 5 | 06'45" | 00:37'16" |
| 6 | 10'02" | 00:47'18" |
| 7 | 12'04" | 00:59'22" |
| 8 | 10'11" | 01:09'33" |
| 9 | 10'23" | 01:19'56" |
| 10 | 10'45" | 01:30'41" |
| 11 | 05'53" | 01:36'34" |
| 12 | 04'53" | 01:41'27" |
| 13 | 09'27" | 01:50'54" |
| 14 | 08'03" | 01:58'57" |
| 15 | 09'35" | 02:08'32" |
| 16 | 10'03" | 02:18'35" |
| 17 | 08'34" | 02:27'09" |
| 18 | 07'49" | 02:34'58" |
| 18.4 | 07'16" | 02:37'34" |
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