7.8 km | 00:55:11 | 07:04/km日期: 2021-12-08 19:38 - 總爬升: 283 m - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 07'52" / 08'01" / 07'35" / 06'51" / 06'42" / 06'25" / 06'31" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'27") | 1000 / 1000 |
2 | | 08'01" (+01'37") | 1000 / 2000 |
3 | | 07'34" (+01'10") | 1000 / 3000 |
4 | | 06'49" (+00'25") | 1000 / 4000 |
5 | | 06'44" (+00'20") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'30" (+00'06") | 1000 / 7000 |
8 | | 06'34" (+00'10") | 802 / 7802 |
12月累積里程 : 58.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'01" | 00:15'53" |
3 | 07'35" | 00:23'28" |
4 | 06'51" | 00:30'19" |
5 | 06'42" | 00:37'01" |
6 | 06'25" | 00:43'26" |
7 | 06'31" | 00:49'57" |
7.8 | 06'32" | 00:55'12" |