16.0 km | 01:25:30 | 05:20/km日期: 2015-05-29 17:14 - 卡路里: 845 Cal - 總步數: 14744 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'52" / 05'38" / 05'03" / 05'02" / 05'04" / 05'09" / 05'02" / 05'01" / 05'15" / 05'36" / 05'34" / 05'32" / 05'29" / 05'28" / 05'13" / 05'16" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'49") | 1007 / 1007 | 165 / 103 |
| 2 | | 05'38" (+00'38") | 998 / 2006 | 168 / 105 |
| 3 | | 05'15" (+00'15") | 998 / 3004 | 168 / 113 |
| 4 | | 05'01" (+00'01") | 1001 / 4005 | 169 / 117 |
| 5 | | 05'04" (+00'04") | 999 / 5004 | 169 / 116 |
| 6 | | 05'09" (+00'09") | 999 / 6004 | 170 / 114 |
| 7 | | 05'04" (+00'04") | 1001 / 7005 | 169 / 115 |
| 8 | | 05'00" | 1003 / 8008 | 171 / 116 |
| 9 | | 05'15" (+00'15") | 997 / 9006 | 171 / 110 |
| 10 | | 05'34" (+00'34") | 996 / 10002 | 176 / 101 |
| 11 | | 05'36" (+00'36") | 1002 / 11005 | 175 / 101 |
| 12 | | 05'32" (+00'32") | 998 / 12003 | 177 / 101 |
| 13 | | 05'30" (+00'30") | 1005 / 13009 | 176 / 102 |
| 14 | | 05'27" (+00'27") | 992 / 14001 | 176 / 104 |
| 15 | | 05'15" (+00'15") | 1004 / 15005 | 176 / 107 |
| 16 | | 05'16" (+00'16") | 989 / 15995 | 175 / 108 |
5月累積里程 : 302.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'03" | 00:16'33" |
| 4 | 05'02" | 00:21'35" |
| 5 | 05'04" | 00:26'39" |
| 6 | 05'09" | 00:31'48" |
| 7 | 05'02" | 00:36'50" |
| 8 | 05'01" | 00:41'51" |
| 9 | 05'15" | 00:47'06" |
| 10 | 05'36" | 00:52'42" |
| 11 | 05'34" | 00:58'16" |
| 12 | 05'32" | 01:03'48" |
| 13 | 05'29" | 01:09'17" |
| 14 | 05'28" | 01:14'45" |
| 15 | 05'13" | 01:19'58" |
| 16 | 05'16" | 01:25'14" |
| 16.0 | -66'-40" | 01:25'30" |
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