13.2 km | 01:01:26 | 04:40/km日期: 2021-12-05 17:05 - 總爬升: 151 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 733 Cal - 總步數: 10646 - 平均步頻: 173 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'27" / 05'45" / 04'44" / 04'15" / 04'15" / 04'18" / 04'12" / 04'00" / 04'03" / 04'03" / 04'38" / 05'01" / 05'31" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'29") | 1003 / 1003 | 171 / 106 |
| 2 | | 05'54" (+01'55") | 1004 / 2008 | 145 / 116 |
| 3 | | 04'40" (+00'41") | 1002 / 3011 | 177 / 120 |
| 4 | | 04'16" (+00'17") | 1003 / 4014 | 180 / 129 |
| 5 | | 04'14" (+00'15") | 1011 / 5026 | 180 / 131 |
| 6 | | 04'13" (+00'14") | 1005 / 6032 | 179 / 131 |
| 7 | | 04'12" (+00'13") | 1001 / 7033 | 180 / 131 |
| 8 | | 03'59" | 1010 / 8043 | 185 / 135 |
| 9 | | 03'59" | 1000 / 9044 | 183 / 136 |
| 10 | | 04'03" (+00'04") | 1004 / 10048 | 184 / 133 |
| 11 | | 04'38" (+00'39") | 1001 / 11050 | 175 / 122 |
| 12 | | 05'12" (+01'13") | 1007 / 12057 | 170 / 112 |
| 13 | | 05'29" (+01'30") | 1000 / 13058 | 157 / 115 |
| 14 | | 05'13" (+01'14") | 146 / 13205 | 174 / 109 |
12月累積里程 :
400.57 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'45" | 00:11'12" |
| 3 | 04'44" | 00:15'56" |
| 4 | 04'15" | 00:20'11" |
| 5 | 04'15" | 00:24'26" |
| 6 | 04'18" | 00:28'44" |
| 7 | 04'12" | 00:32'56" |
| 8 | 04'00" | 00:36'56" |
| 9 | 04'03" | 00:40'59" |
| 10 | 04'03" | 00:45'02" |
| 11 | 04'38" | 00:49'40" |
| 12 | 05'01" | 00:54'41" |
| 13 | 05'31" | 01:00'12" |
| 13.1 | 08'24" | 01:01'26" |
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