26.5 km | 02:26:44 | 05:32/km日期: 2021-12-05 06:33 - 平均心率: 160 - 卡路里: 1922 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 04'55" / 05'14" / 05'02" / 04'52" / 04'54" / 05'03" / 04'58" / 04'52" / 05'08" / 04'53" / 04'55" / 04'52" / 04'53" / 05'05" / 05'02" / 04'56" / 05'05" / 05'05" / 05'06" / 13'41" / 04'47" / 04'47" / 05'10" / 10'05" / 05'16" / 05'42" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" (+00'28") | 1000 / 2000 |
| 3 | | 05'01" (+00'15") | 1000 / 3000 |
| 4 | | 04'52" (+00'06") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 05'02" (+00'16") | 1000 / 6000 |
| 7 | | 04'58" (+00'12") | 1000 / 7000 |
| 8 | | 04'52" (+00'06") | 1000 / 8000 |
| 9 | | 05'07" (+00'21") | 1000 / 9000 |
| 10 | | 04'53" (+00'07") | 1000 / 10000 |
| 11 | | 04'54" (+00'08") | 1000 / 11000 |
| 12 | | 04'52" (+00'06") | 1000 / 12000 |
| 13 | | 04'52" (+00'06") | 1000 / 13000 |
| 14 | | 05'04" (+00'18") | 1000 / 14000 |
| 15 | | 05'02" (+00'16") | 1000 / 15000 |
| 16 | | 04'56" (+00'10") | 1000 / 16000 |
| 17 | | 05'04" (+00'18") | 1000 / 17000 |
| 18 | | 05'05" (+00'19") | 1000 / 18000 |
| 19 | | 05'05" (+00'19") | 1000 / 19000 |
| 20 | | 13'41" (+08'55") | 1000 / 20000 |
| 21 | | 04'47" (+00'01") | 1000 / 21000 |
| 22 | | 04'46" | 1000 / 22000 |
| 23 | | 05'09" (+00'23") | 1000 / 23000 |
| 24 | | 10'05" (+05'19") | 1000 / 24000 |
| 25 | | 05'15" (+00'29") | 1000 / 25000 |
| 26 | | 05'42" (+00'56") | 1000 / 26000 |
| 27 | | 05'19" (+00'33") | 459 / 26459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 190.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'14" | 00:10'09" |
| 3 | 05'02" | 00:15'11" |
| 4 | 04'52" | 00:20'03" |
| 5 | 04'54" | 00:24'57" |
| 6 | 05'03" | 00:30'00" |
| 7 | 04'58" | 00:34'58" |
| 8 | 04'52" | 00:39'50" |
| 9 | 05'08" | 00:44'58" |
| 10 | 04'53" | 00:49'51" |
| 11 | 04'55" | 00:54'46" |
| 12 | 04'52" | 00:59'38" |
| 13 | 04'53" | 01:04'31" |
| 14 | 05'05" | 01:09'36" |
| 15 | 05'02" | 01:14'38" |
| 16 | 04'56" | 01:19'34" |
| 17 | 05'05" | 01:24'39" |
| 18 | 05'05" | 01:29'44" |
| 19 | 05'06" | 01:34'50" |
| 20 | 13'41" | 01:48'31" |
| 21 | 04'47" | 01:53'18" |
| 22 | 04'47" | 01:58'05" |
| 23 | 05'10" | 02:03'15" |
| 24 | 10'05" | 02:13'20" |
| 25 | 05'16" | 02:18'36" |
| 26 | 05'42" | 02:24'18" |
| 26.5 | 05'19" | 02:26'45" |
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