13.4 km | 00:59:24 | 04:26/km日期: 2015-05-12 21:35 - 卡路里: 781 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'51" / 04'26" / 04'20" / 04'20" / 04'18" / 04'25" / 04'23" / 04'21" / 04'27" / 04'27" / 04'30" / 04'25" / 04'23" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'37") | 468 / 468 |
2 | | 04'44" (+00'27") | 460 / 929 |
3 | | 04'22" (+00'05") | 3859 / 4789 |
4 | | 04'26" (+00'09") | 472 / 5261 |
5 | | 04'17" | 481 / 5743 |
6 | | 04'30" (+00'13") | 474 / 6217 |
7 | | 04'22" (+00'05") | 2400 / 8617 |
8 | | 04'23" (+00'06") | 956 / 9573 |
9 | | 04'33" (+00'16") | 468 / 10042 |
10 | | 04'32" (+00'15") | 477 / 10519 |
11 | | 04'27" (+00'10") | 467 / 10987 |
12 | | 04'24" (+00'07") | 1433 / 12421 |
13 | | 04'36" (+00'19") | 937 / 13358 |
5月累積里程 : 317.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'26" | 00:09'17" |
3 | 04'20" | 00:13'37" |
4 | 04'20" | 00:17'57" |
5 | 04'18" | 00:22'15" |
6 | 04'25" | 00:26'40" |
7 | 04'23" | 00:31'03" |
8 | 04'21" | 00:35'24" |
9 | 04'27" | 00:39'51" |
10 | 04'27" | 00:44'18" |
11 | 04'30" | 00:48'48" |
12 | 04'25" | 00:53'13" |
13 | 04'23" | 00:57'36" |
13.4 | 05'00" | 00:59'24" |