13.3 km | 01:00:48 | 04:34/km日期: 2015-05-07 22:27 - 卡路里: 776 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'55" / 04'38" / 04'25" / 04'34" / 04'35" / 04'30" / 04'36" / 04'31" / 04'43" / 04'21" / 04'25" / 04'36" / 04'32" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'02") | 461 / 461 |
| 2 | | 04'40" (+00'30") | 463 / 924 |
| 3 | | 04'43" (+00'33") | 451 / 1375 |
| 4 | | 04'45" (+00'35") | 442 / 1817 |
| 5 | | 04'32" (+00'22") | 472 / 2290 |
| 6 | | 04'20" (+00'10") | 473 / 2763 |
| 7 | | 04'29" (+00'19") | 463 / 3226 |
| 8 | | 04'29" (+00'19") | 468 / 3694 |
| 9 | | 04'41" (+00'31") | 465 / 4160 |
| 10 | | 04'27" (+00'17") | 470 / 4630 |
| 11 | | 04'27" (+00'17") | 482 / 5113 |
| 12 | | 04'30" (+00'20") | 480 / 5594 |
| 13 | | 04'35" (+00'25") | 479 / 6074 |
| 14 | | 04'39" (+00'29") | 465 / 6539 |
| 15 | | 04'40" (+00'30") | 466 / 7006 |
| 16 | | 04'37" (+00'27") | 475 / 7482 |
| 17 | | 04'28" (+00'18") | 483 / 7965 |
| 18 | | 04'39" (+00'29") | 468 / 8434 |
| 19 | | 04'38" (+00'28") | 473 / 8907 |
| 20 | | 04'30" (+00'20") | 477 / 9385 |
| 21 | | 04'22" (+00'12") | 468 / 9854 |
| 22 | | 04'10" | 492 / 10346 |
| 23 | | 04'22" (+00'12") | 479 / 10825 |
| 24 | | 04'44" (+00'34") | 506 / 11332 |
| 25 | | 04'36" (+00'26") | 481 / 11813 |
| 26 | | 04'34" (+00'24") | 484 / 12297 |
| 27 | | 04'31" (+00'21") | 492 / 12790 |
| 28 | | 04'43" (+00'33") | 473 / 13263 |
| 29 | | 05'47" (+01'37") | 11 / 13275 |
| 30 | | 05'47" (+01'37") | 11 / 13286 |
5月累積里程 : 317.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'38" | 00:09'33" |
| 3 | 04'25" | 00:13'58" |
| 4 | 04'34" | 00:18'32" |
| 5 | 04'35" | 00:23'07" |
| 6 | 04'30" | 00:27'37" |
| 7 | 04'36" | 00:32'13" |
| 8 | 04'31" | 00:36'44" |
| 9 | 04'43" | 00:41'27" |
| 10 | 04'21" | 00:45'48" |
| 11 | 04'25" | 00:50'13" |
| 12 | 04'36" | 00:54'49" |
| 13 | 04'32" | 00:59'21" |
| 13.3 | 05'14" | 01:00'48" |
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