15.2 km | 01:41:14 | 06:39/km日期: 2021-12-04 15:28 - 平均心率: 145 - 卡路里: 1067 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 06'55" / 06'32" / 06'34" / 06'36" / 06'25" / 06'42" / 06'38" / 06'42" / 06'38" / 06'48" / 07'27" / 06'40" / 06'37" / 06'32" / 06'03" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'58") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'35" (+00'32") | 1000 / 4000 |
| 5 | | 06'25" (+00'22") | 1000 / 5000 |
| 6 | | 06'42" (+00'39") | 1000 / 6000 |
| 7 | | 06'38" (+00'35") | 1000 / 7000 |
| 8 | | 06'41" (+00'38") | 1000 / 8000 |
| 9 | | 06'37" (+00'34") | 1000 / 9000 |
| 10 | | 06'48" (+00'45") | 1000 / 10000 |
| 11 | | 07'18" (+01'15") | 1000 / 11000 |
| 12 | | 06'40" (+00'37") | 1000 / 12000 |
| 13 | | 06'37" (+00'34") | 1000 / 13000 |
| 14 | | 06'31" (+00'28") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 06'56" (+00'53") | 204 / 15204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
66.43 km 
亞瑟士 Hyper speed 累積 :
553.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'32" | 00:13'27" |
| 3 | 06'34" | 00:20'01" |
| 4 | 06'36" | 00:26'37" |
| 5 | 06'25" | 00:33'02" |
| 6 | 06'42" | 00:39'44" |
| 7 | 06'38" | 00:46'22" |
| 8 | 06'42" | 00:53'04" |
| 9 | 06'38" | 00:59'42" |
| 10 | 06'48" | 01:06'30" |
| 11 | 07'27" | 01:13'57" |
| 12 | 06'40" | 01:20'37" |
| 13 | 06'37" | 01:27'14" |
| 14 | 06'32" | 01:33'46" |
| 15 | 06'03" | 01:39'49" |
| 15.2 | 07'00" | 01:41'15" |
展開計圈分析
留言 
