7.0 km | 00:42:43 | 06:05/km日期: 2015-05-28 19:54 - 總爬升: 257 m - 卡路里: 296 Cal - 溫度: 31°C - 濕度: 71%
Pace: 04'28" / 06'17" / 06'09" / 06'21" / 06'00" / 06'18" / 2388'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'01" | 478 / 478 |
2 | | 06'37" (+04'36") | 500 / 978 |
3 | | 06'09" (+04'08") | 497 / 1476 |
4 | | 06'25" (+04'24") | 513 / 1990 |
5 | | 06'13" (+04'12") | 497 / 2487 |
6 | | 06'05" (+04'04") | 503 / 2991 |
7 | | 05'58" (+03'57") | 491 / 3482 |
8 | | 06'42" (+04'41") | 508 / 3991 |
9 | | 06'06" (+04'05") | 499 / 4491 |
10 | | 05'57" (+03'56") | 495 / 4986 |
11 | | 06'07" (+04'06") | 500 / 5486 |
12 | | 06'16" (+04'15") | 512 / 5999 |
13 | | 07'14" (+05'13") | 494 / 6493 |
14 | | 07'13" (+05'12") | 509 / 7003 |
5月累積里程 :
115.99 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 06'17" | 00:10'45" |
3 | 06'09" | 00:16'54" |
4 | 06'21" | 00:23'15" |
5 | 06'00" | 00:29'15" |
6 | 06'18" | 00:35'33" |
7.0 | 07'08" | 00:42'43" |