20.1 km | 03:39:00 | 10:55/km日期: 2015-04-12 06:31 - 總爬升: 572 m - 卡路里: 1083 Cal - 溫度: 17°C - 濕度: 98%
Pace: 10'02" / 11'14" / 07'18" / 09'20" / 10'49" / 09'32" / 15'30" / 15'18" / 12'51" / 09'45" / 11'49" / 13'08" / 09'10" / 10'08" / 09'40" / 12'18" / 08'02" / 12'57" / 10'32" / 09'00" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+02'37") | 993 / 993 |
2 | | 11'16" (+03'56") | 998 / 1991 |
3 | | 07'20" | 1010 / 3002 |
4 | | 09'11" (+01'51") | 996 / 3999 |
5 | | 10'58" (+03'38") | 1004 / 5003 |
6 | | 09'24" (+02'04") | 1009 / 6012 |
7 | | 15'35" (+08'15") | 1008 / 7020 |
8 | | 15'13" (+07'53") | 990 / 8011 |
9 | | 12'50" (+05'30") | 1010 / 9021 |
10 | | 09'39" (+02'19") | 1008 / 10029 |
11 | | 11'57" (+04'37") | 1001 / 11031 |
12 | | 12'59" (+05'39") | 996 / 12027 |
13 | | 09'13" (+01'53") | 1007 / 13035 |
14 | | 10'20" (+03'00") | 996 / 14032 |
15 | | 09'23" (+02'03") | 1011 / 15043 |
16 | | 12'15" (+04'55") | 1007 / 16051 |
17 | | 08'24" (+01'04") | 996 / 17047 |
18 | | 12'49" (+05'29") | 1004 / 18051 |
19 | | 10'15" (+02'55") | 1005 / 19057 |
20 | | 09'18" (+01'58") | 997 / 20054 |
4月累積里程 : 20.05 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 11'14" | 00:21'16" |
3 | 07'18" | 00:28'34" |
4 | 09'20" | 00:37'54" |
5 | 10'49" | 00:48'43" |
6 | 09'32" | 00:58'15" |
7 | 15'30" | 01:13'45" |
8 | 15'18" | 01:29'03" |
9 | 12'51" | 01:41'54" |
10 | 09'45" | 01:51'39" |
11 | 11'49" | 02:03'28" |
12 | 13'08" | 02:16'36" |
13 | 09'10" | 02:25'46" |
14 | 10'08" | 02:35'54" |
15 | 09'40" | 02:45'34" |
16 | 12'18" | 02:57'52" |
17 | 08'02" | 03:05'54" |
18 | 12'57" | 03:18'51" |
19 | 10'32" | 03:29'23" |
20 | 09'00" | 03:38'23" |
20.1 | 11'18" | 03:39'00" |