21.7 km | 02:16:14 | 06:16/km日期: 2021-12-04 05:04 - 平均心率: 169 - 卡路里: 1162 Cal - 平均步頻: 196 - 溫度: 14°C - PM2.5: 良好(12)
Pace: 06'31" / 06'17" / 06'08" / 06'03" / 06'13" / 06'00" / 06'06" / 06'02" / 10'11" / 05'56" / 05'52" / 05'57" / 05'40" / 07'54" / 05'53" / 05'33" / 05'40" / 07'37" / 05'37" / 05'44" / 05'33" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'58") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 06'08" (+00'36") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 06'12" (+00'40") | 1000 / 5000 |
| 6 | | 05'59" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'33") | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 10'11" (+04'39") | 1000 / 9000 |
| 10 | | 05'56" (+00'24") | 1000 / 10000 |
| 11 | | 05'52" (+00'20") | 1000 / 11000 |
| 12 | | 05'56" (+00'24") | 1000 / 12000 |
| 13 | | 05'39" (+00'07") | 1000 / 13000 |
| 14 | | 07'54" (+02'22") | 1000 / 14000 |
| 15 | | 05'52" (+00'20") | 1000 / 15000 |
| 16 | | 05'33" (+00'01") | 1000 / 16000 |
| 17 | | 05'39" (+00'07") | 1000 / 17000 |
| 18 | | 07'37" (+02'05") | 1000 / 18000 |
| 19 | | 05'37" (+00'05") | 1000 / 19000 |
| 20 | | 05'44" (+00'12") | 1000 / 20000 |
| 21 | | 05'32" | 1000 / 21000 |
| 22 | | 05'15" | 724 / 21724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
179.75 km 
NB rebel v2 累積 :
1027.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'08" | 00:18'56" |
| 4 | 06'03" | 00:24'59" |
| 5 | 06'13" | 00:31'12" |
| 6 | 06'00" | 00:37'12" |
| 7 | 06'06" | 00:43'18" |
| 8 | 06'02" | 00:49'20" |
| 9 | 10'11" | 00:59'31" |
| 10 | 05'56" | 01:05'27" |
| 11 | 05'52" | 01:11'19" |
| 12 | 05'57" | 01:17'16" |
| 13 | 05'40" | 01:22'56" |
| 14 | 07'54" | 01:30'50" |
| 15 | 05'53" | 01:36'43" |
| 16 | 05'33" | 01:42'16" |
| 17 | 05'40" | 01:47'56" |
| 18 | 07'37" | 01:55'33" |
| 19 | 05'37" | 02:01'10" |
| 20 | 05'44" | 02:06'54" |
| 21 | 05'33" | 02:12'27" |
| 21.7 | 05'15" | 02:16'16" |
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