10.0 km | 00:59:51 | 05:57/km日期: 2021-12-03 20:31 - 卡路里: 677 Cal - 總步數: 11340 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 51% - PM2.5: 良好(15)
Pace: 06'30" / 06'09" / 05'58" / 06'02" / 05'48" / 05'54" / 06'06" / 05'54" / 05'41" / 05'36" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'54") | 1001 / 1001 | 182 / 84 |
| 2 | | 06'07" (+00'31") | 1003 / 2004 | 187 / 87 |
| 3 | | 05'58" (+00'22") | 1009 / 3014 | 189 / 88 |
| 4 | | 05'56" (+00'20") | 1005 / 4020 | 190 / 88 |
| 5 | | 05'48" (+00'12") | 1007 / 5027 | 192 / 89 |
| 6 | | 05'50" (+00'14") | 1001 / 6029 | 191 / 89 |
| 7 | | 06'05" (+00'29") | 1001 / 7031 | 188 / 87 |
| 8 | | 05'53" (+00'17") | 1000 / 8031 | 190 / 89 |
| 9 | | 05'40" (+00'04") | 1002 / 9033 | 191 / 92 |
| 10 | | 05'36" | 1004 / 10038 | 192 / 92 |
12月累積里程 : 184.27 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'09" | 00:12'39" |
| 3 | 05'58" | 00:18'37" |
| 4 | 06'02" | 00:24'39" |
| 5 | 05'48" | 00:30'27" |
| 6 | 05'54" | 00:36'21" |
| 7 | 06'06" | 00:42'27" |
| 8 | 05'54" | 00:48'21" |
| 9 | 05'41" | 00:54'02" |
| 10 | 05'36" | 00:59'38" |
| 10.0 | 06'15" | 00:59'51" |
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