8.1 km | 01:09:01 | 08:34/km日期: 2021-12-01 06:03 - 卡路里: 584 Cal - 平均步頻: 146 - 溫度: 15°C - 濕度: 52% - PM2.5: 良好(24)
Pace: 15'26" / 06'51" / 07'56" / 09'32" / 06'07" / 23'48" / 15'02" / 23'08" / 28'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'19") | 1000 / 1000 |
| 2 | | 06'51" (+00'44") | 1000 / 2000 |
| 3 | | 06'55" (+00'48") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 07'30" (+01'23") | 1000 / 6000 |
| 7 | | 12'49" (+06'42") | 1000 / 7000 |
| 8 | | 12'55" (+06'48") | 1000 / 8000 |
| 9 | | 14'25" (+08'18") | 51 / 8051 |
12月累積里程 : 179.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'26" | 00:15'26" |
| 2 | 06'51" | 00:22'17" |
| 3 | 07'56" | 00:30'13" |
| 4 | 09'32" | 00:39'45" |
| 5 | 06'07" | 00:45'52" |
| 6 | 23'48" | 01:09'40" |
| 7 | 15'02" | 01:24'42" |
| 8 | 23'08" | 01:47'50" |
| 8.1 | 27'53" | 01:49'16" |
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