15.1 km | 01:27:02 | 05:45/km日期: 2015-05-27 17:12 - 總爬升: 126 m - 卡路里: 953 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'02" / 05'59" / 06'08" / 05'56" / 06'03" / 06'00" / 05'56" / 05'42" / 05'35" / 05'26" / 05'40" / 05'27" / 05'38" / 05'18" / 05'31" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'44") | 1000 / 1000 |
2 | | 05'59" (+00'42") | 1000 / 2000 |
3 | | 06'08" (+00'51") | 1000 / 3000 |
4 | | 05'56" (+00'39") | 1000 / 4000 |
5 | | 06'02" (+00'45") | 1000 / 5000 |
6 | | 06'00" (+00'43") | 1000 / 6000 |
7 | | 05'55" (+00'38") | 1000 / 7000 |
8 | | 05'41" (+00'24") | 1000 / 8000 |
9 | | 05'34" (+00'17") | 1000 / 9000 |
10 | | 05'26" (+00'09") | 1000 / 10000 |
11 | | 05'39" (+00'22") | 1000 / 11000 |
12 | | 05'27" (+00'10") | 1000 / 12000 |
13 | | 05'37" (+00'20") | 1000 / 13000 |
14 | | 05'17" | 1000 / 14000 |
15 | | 05'31" (+00'14") | 1000 / 15000 |
16 | | 05'10" | 132 / 15132 |
5月累積里程 :
306.54 km Merrell MIX MASTER MOVE 累積 :
141.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'59" | 00:12'01" |
3 | 06'08" | 00:18'09" |
4 | 05'56" | 00:24'05" |
5 | 06'03" | 00:30'08" |
6 | 06'00" | 00:36'08" |
7 | 05'56" | 00:42'04" |
8 | 05'42" | 00:47'46" |
9 | 05'35" | 00:53'21" |
10 | 05'26" | 00:58'47" |
11 | 05'40" | 01:04'27" |
12 | 05'27" | 01:09'54" |
13 | 05'38" | 01:15'32" |
14 | 05'18" | 01:20'50" |
15 | 05'31" | 01:26'21" |
15.1 | 05'08" | 01:27'02" |