10.5 km | 00:57:03 | 05:25/km日期: 2015-05-27 18:34 - 總爬升: 137 m - 卡路里: 711 Cal - 總步數: 9964 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'55" / 05'39" / 05'05" / 05'03" / 05'20" / 05'22" / 05'08" / 05'14" / 05'26" / 05'55" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'54") | 1004 / 1004 | 171 / 99 |
2 | | 05'56" (+00'57") | 586 / 1591 | 171 / 98 |
3 | | 05'10" (+00'11") | 1009 / 2600 | 174 / 110 |
4 | | 05'04" (+00'05") | 992 / 3593 | 173 / 113 |
5 | | 05'02" (+00'03") | 999 / 4593 | 174 / 114 |
6 | | 05'21" (+00'22") | 217 / 4810 | 174 / 106 |
7 | | 06'22" (+01'23") | 468 / 5279 | 174 / 90 |
8 | | 04'59" | 1002 / 6281 | 177 / 112 |
9 | | 05'08" (+00'09") | 1001 / 7283 | 175 / 110 |
10 | | 05'08" (+00'09") | 1000 / 8283 | 175 / 110 |
11 | | 05'15" (+00'16") | 215 / 8499 | 176 / 107 |
12 | | 05'55" (+00'56") | 1000 / 9500 | 176 / 95 |
13 | | 05'53" (+00'54") | 613 / 10113 | 175 / 96 |
14 | | 05'26" (+00'27") | 409 / 10523 | 176 / 104 |
5月累積里程 :
144.78 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'05" | 00:16'39" |
4 | 05'03" | 00:21'42" |
5 | 05'20" | 00:27'02" |
6 | 05'22" | 00:32'24" |
7 | 05'08" | 00:37'32" |
8 | 05'14" | 00:42'46" |
9 | 05'26" | 00:48'12" |
10 | 05'55" | 00:54'07" |
10.5 | 05'35" | 00:57'03" |