13.1 km | 01:11:58 | 05:30/km日期: 2021-12-02 16:01 - 平均心率: 150 - 卡路里: 1085 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 07'06" / 05'54" / 05'39" / 05'20" / 05'14" / 05'20" / 09'05" / 05'17" / 05'06" / 05'10" / 05'15" / 05'15" / 05'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'00") | 1000 / 1000 |
| 2 | | 05'54" (+00'49") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'20" (+00'15") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" (+00'12") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'10" (+00'05") | 1000 / 10000 |
| 11 | | 05'14" (+00'09") | 1000 / 11000 |
| 12 | | 05'15" (+00'10") | 1000 / 12000 |
| 13 | | 05'29" (+00'24") | 1000 / 13000 |
| 14 | | 11'07" (+06'02") | 52 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
252.08 km 
迪卡儂 2300 累積 :
1372.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'54" | 00:13'00" |
| 3 | 05'39" | 00:18'39" |
| 4 | 05'20" | 00:23'59" |
| 5 | 05'14" | 00:29'13" |
| 6 | 05'20" | 00:34'33" |
| 7 | 09'05" | 00:43'38" |
| 8 | 05'17" | 00:48'55" |
| 9 | 05'06" | 00:54'01" |
| 10 | 05'10" | 00:59'11" |
| 11 | 05'15" | 01:04'26" |
| 12 | 05'15" | 01:09'41" |
| 13 | 05'30" | 01:15'11" |
| 13.1 | 11'09" | 01:15'46" |
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