10.5 km | 01:08:34 | 06:32/km日期: 2015-05-23 07:36 - 地點: 癡漢公園 - 天氣: 雨 - 卡路里: 837 Cal - 溫度: 25°C - 濕度: 99%
Pace: 06'54" / 06'37" / 06'27" / 06'28" / 06'38" / 06'29" / 06'14" / 06'18" / 06'26" / 06'29" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'37") | 1009 / 1009 |
2 | | 06'37" (+00'22") | 1004 / 2013 |
3 | | 06'26" (+00'11") | 1010 / 3024 |
4 | | 06'29" (+00'14") | 1001 / 4026 |
5 | | 06'36" (+00'21") | 1011 / 5037 |
6 | | 06'28" (+00'13") | 1013 / 6051 |
7 | | 06'15" | 1003 / 7054 |
8 | | 06'15" | 1002 / 8057 |
9 | | 06'25" (+00'10") | 1008 / 9065 |
10 | | 06'34" (+00'19") | 1006 / 10072 |
11 | | 06'11" | 492 / 10564 |
初次造訪癡漢公園
感謝不正常島民..熱情陪癡!
鞋子濕到會滴水...
5月累積里程 : 122.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'37" | 00:13'31" |
3 | 06'27" | 00:19'58" |
4 | 06'28" | 00:26'26" |
5 | 06'38" | 00:33'04" |
6 | 06'29" | 00:39'33" |
7 | 06'14" | 00:45'47" |
8 | 06'18" | 00:52'05" |
9 | 06'26" | 00:58'31" |
10 | 06'29" | 01:05'00" |
10.5 | 07'14" | 01:08'34" |