11.1 km | 01:11:30 | 06:24/km日期: 2021-11-30 05:18 - 卡路里: 601 Cal - 總步數: 14128 - 平均步頻: 197 - 平均步幅: 78 cm - 溫度: 21°C - PM2.5: 良好(18)
Pace: 05'21" / 04'51" / 04'39" / 05'10" / 04'50" / 09'14" / 06'54" / 06'19" / 06'06" / 06'00" / 10'36" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'42") | 1008 / 1008 | 198 / 94 |
| 2 | | 04'49" (+00'12") | 1004 / 2012 | 197 / 105 |
| 3 | | 04'37" | 1006 / 3018 | 197 / 109 |
| 4 | | 05'10" (+00'33") | 1007 / 4025 | 193 / 99 |
| 5 | | 04'45" (+00'08") | 1004 / 5030 | 195 / 107 |
| 6 | | 09'15" (+04'38") | 1005 / 6036 | 170 / 63 |
| 7 | | 06'47" (+02'10") | 1004 / 7040 | 197 / 74 |
| 8 | | 06'19" (+01'42") | 1008 / 8048 | 198 / 79 |
| 9 | | 06'03" (+01'26") | 1004 / 9053 | 198 / 83 |
| 10 | | 05'59" (+01'22") | 1004 / 10058 | 199 / 83 |
| 11 | | 10'32" (+05'55") | 1007 / 11065 | 222 / 42 |
| 12 | | 09'30" (+04'53") | 147 / 11212 | 197 / 53 |
11月累積里程 : 666.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'51" | 00:10'12" |
| 3 | 04'39" | 00:14'51" |
| 4 | 05'10" | 00:20'01" |
| 5 | 04'50" | 00:24'51" |
| 6 | 09'14" | 00:34'05" |
| 7 | 06'54" | 00:40'59" |
| 8 | 06'19" | 00:47'18" |
| 9 | 06'06" | 00:53'24" |
| 10 | 06'00" | 00:59'24" |
| 11 | 10'36" | 01:10'00" |
| 11.1 | 10'11" | 01:11'30" |
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