8.1 km | 00:56:20 | 06:57/km日期: 2021-11-28 09:41 - 卡路里: 609 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74%
Pace: 05'49" / 09'09" / 08'14" / 07'04" / 06'54" / 06'45" / 06'29" / 05'52" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'49") | 1000 / 1000 |
2 | | 08'03" (+02'12") | 1000 / 2000 |
3 | | 06'49" (+00'58") | 1000 / 3000 |
4 | | 07'03" (+01'12") | 1000 / 4000 |
5 | | 06'54" (+01'03") | 1000 / 5000 |
6 | | 06'45" (+00'54") | 1000 / 6000 |
7 | | 06'28" (+00'37") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'46" (+00'55") | 106 / 8106 |
11月累積里程 : 51.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 09'09" | 00:14'58" |
3 | 08'14" | 00:23'12" |
4 | 07'04" | 00:30'16" |
5 | 06'54" | 00:37'10" |
6 | 06'45" | 00:43'55" |
7 | 06'29" | 00:50'24" |
8 | 05'52" | 00:56'16" |
8.1 | 06'42" | 00:56'59" |