21.1 km | 02:14:49 | 06:23/km日期: 2021-11-28 07:00 - 地點: 河濱老地方 - 天氣: 微風吹拂 - 平均心率: 170 - 卡路里: 1692 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'29" / 06'03" / 05'54" / 05'54" / 06'02" / 06'00" / 05'55" / 05'55" / 06'27" / 12'35" / 06'00" / 06'09" / 06'35" / 06'45" / 06'33" / 06'47" / 06'49" / 06'53" / 10'15" / 07'27" / 06'59" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'34") | 1000 / 1000 |
2 | | 06'02" (+00'10") | 1000 / 2000 |
3 | | 05'54" (+00'02") | 1000 / 3000 |
4 | | 05'53" (+00'01") | 1000 / 4000 |
5 | | 06'41" (+00'49") | 32 / 4032 |
6 | | 05'59" (+00'07") | 1000 / 5032 |
7 | | 05'55" (+00'03") | 1000 / 6032 |
8 | | 05'56" (+00'04") | 1000 / 7032 |
9 | | 05'57" (+00'05") | 1000 / 8032 |
10 | | 05'52" | 1000 / 9032 |
11 | | 06'03" (+00'11") | 1000 / 10032 |
12 | | 05'57" (+00'05") | 1000 / 11032 |
13 | | 06'08" (+00'16") | 1000 / 12032 |
14 | | 06'30" (+00'38") | 1000 / 13032 |
15 | | 06'46" (+00'54") | 1000 / 14032 |
16 | | 06'38" (+00'46") | 1000 / 15032 |
17 | | 06'46" (+00'54") | 1000 / 16032 |
18 | | 06'48" (+00'56") | 1000 / 17032 |
19 | | 06'51" (+00'59") | 1000 / 18032 |
20 | | 06'55" (+01'03") | 1000 / 19032 |
21 | | 07'25" (+01'33") | 1000 / 20032 |
22 | | 07'01" (+01'09") | 1000 / 21032 |
23 | | 07'52" (+02'00") | 90 / 21123 |
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