7.0 km | 00:37:12 | 05:16/km日期: 2015-05-19 05:28 - 地點: 花蓮市 - 天氣: 晴天 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 66%
Pace: 05'31" / 05'23" / 05'14" / 05'16" / 05'14" / 05'21" / 04'58" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'34") | 1000 / 1000 |
2 | | 05'22" (+00'25") | 1000 / 2000 |
3 | | 05'14" (+00'17") | 1000 / 3000 |
4 | | 05'15" (+00'18") | 1000 / 4000 |
5 | | 05'13" (+00'16") | 1000 / 5000 |
6 | | 05'21" (+00'24") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'04" (+00'07") | 47 / 7047 |
5月累積里程 :
56.13 km Vibram Bikila LS 累積 :
1834.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'23" | 00:10'54" |
3 | 05'14" | 00:16'08" |
4 | 05'16" | 00:21'24" |
5 | 05'14" | 00:26'38" |
6 | 05'21" | 00:31'59" |
7 | 04'58" | 00:36'57" |
7.0 | 05'17" | 00:37'12" |