11.0 km | 01:08:45 | 06:13/km日期: 2015-05-18 18:53 - 總爬升: 206 m - 卡路里: 794 Cal - 總步數: 11126 - 平均步頻: 161 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 63%
Pace: 06'37" / 06'46" / 06'28" / 05'55" / 05'06" / 07'10" / 06'39" / 05'58" / 06'32" / 05'28" / 05'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'32") | 1001 / 1001 | 157 / 95 |
| 2 | | 06'43" (+01'39") | 1005 / 2007 | 156 / 94 |
| 3 | | 06'25" (+01'21") | 1006 / 3014 | 166 / 93 |
| 4 | | 05'51" (+00'47") | 1008 / 4023 | 171 / 99 |
| 5 | | 05'04" | 1003 / 5026 | 176 / 111 |
| 6 | | 07'08" (+02'04") | 1011 / 6038 | 128 / 108 |
| 7 | | 06'35" (+01'31") | 1007 / 7045 | 160 / 94 |
| 8 | | 05'55" (+00'51") | 1006 / 8051 | 170 / 98 |
| 9 | | 06'31" (+01'27") | 1002 / 9054 | 169 / 90 |
| 10 | | 05'24" (+00'20") | 1001 / 10055 | 176 / 104 |
| 11 | | 05'51" (+00'47") | 1002 / 11058 | 155 / 109 |
5月累積里程 : 132.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'46" | 00:13'23" |
| 3 | 06'28" | 00:19'51" |
| 4 | 05'55" | 00:25'46" |
| 5 | 05'06" | 00:30'52" |
| 6 | 07'10" | 00:38'02" |
| 7 | 06'39" | 00:44'41" |
| 8 | 05'58" | 00:50'39" |
| 9 | 06'32" | 00:57'11" |
| 10 | 05'28" | 01:02'39" |
| 11 | 05'50" | 01:08'29" |
| 11.0 | 07'20" | 01:08'45" |
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