10.1 km | 01:00:55 | 06:02/km日期: 2015-04-25 17:39 - 平均心率: 162 - 卡路里: 691 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'05" / 05'53" / 06'03" / 06'07" / 06'06" / 06'17" / 06'18" / 06'00" / 05'44" / 05'48" / 05'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 96.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 06'03" | 00:18'01" |
| 4 | 06'07" | 00:24'08" |
| 5 | 06'06" | 00:30'14" |
| 6 | 06'17" | 00:36'31" |
| 7 | 06'18" | 00:42'49" |
| 8 | 06'00" | 00:48'49" |
| 9 | 05'44" | 00:54'33" |
| 10 | 05'48" | 01:00'21" |
| 10.1 | 05'52" | 01:00'55" |
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