17.1 km | 01:53:34 | 06:38/km日期: 2021-11-27 05:56 - 平均心率: 151 - 卡路里: 944 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'24" / 06'07" / 06'13" / 06'35" / 08'39" / 07'02" / 06'37" / 06'43" / 09'06" / 09'38" / 05'49" / 06'47" / 05'15" / 05'18" / 05'16" / 05'02" / 06'25" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'36") | 1000 / 1000 |
| 2 | | 06'07" (+01'05") | 1000 / 2000 |
| 3 | | 06'12" (+01'10") | 1000 / 3000 |
| 4 | | 06'35" (+01'33") | 1000 / 4000 |
| 5 | | 08'38" (+03'36") | 1000 / 5000 |
| 6 | | 07'01" (+01'59") | 1000 / 6000 |
| 7 | | 06'37" (+01'35") | 1000 / 7000 |
| 8 | | 06'43" (+01'41") | 1000 / 8000 |
| 9 | | 09'05" (+04'03") | 1000 / 9000 |
| 10 | | 09'37" (+04'35") | 1000 / 10000 |
| 11 | | 05'49" (+00'47") | 1000 / 11000 |
| 12 | | 06'47" (+01'45") | 1000 / 12000 |
| 13 | | 05'14" (+00'12") | 1000 / 13000 |
| 14 | | 05'17" (+00'15") | 1000 / 14000 |
| 15 | | 05'16" (+00'14") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 06'25" (+01'23") | 1000 / 17000 |
| 18 | | 04'22" | 90 / 17090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 202.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'13" | 00:18'44" |
| 4 | 06'35" | 00:25'19" |
| 5 | 08'39" | 00:33'58" |
| 6 | 07'02" | 00:41'00" |
| 7 | 06'37" | 00:47'37" |
| 8 | 06'43" | 00:54'20" |
| 9 | 09'06" | 01:03'26" |
| 10 | 09'38" | 01:13'04" |
| 11 | 05'49" | 01:18'53" |
| 12 | 06'47" | 01:25'40" |
| 13 | 05'15" | 01:30'55" |
| 14 | 05'18" | 01:36'13" |
| 15 | 05'16" | 01:41'29" |
| 16 | 05'02" | 01:46'31" |
| 17 | 06'25" | 01:52'56" |
| 17.1 | 04'25" | 01:53'20" |
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