13.0 km | 01:24:52 | 06:31/km日期: 2015-05-22 21:17 - 地點: 成大自強 - 天氣: 濕熱 - 卡路里: 677 Cal - 總步數: 14026 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 98%
Pace: 06'11" / 06'09" / 06'15" / 06'30" / 06'20" / 06'30" / 06'24" / 08'27" / 06'33" / 06'45" / 06'19" / 05'58" / 06'17" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'09") | 1003 / 1003 | 160 / 101 |
| 2 | | 06'08" (+00'08") | 1000 / 2004 | 172 / 94 |
| 3 | | 06'16" (+00'16") | 1000 / 3004 | 171 / 92 |
| 4 | | 06'25" (+00'25") | 1007 / 4012 | 169 / 92 |
| 5 | | 06'24" (+00'24") | 989 / 5001 | 168 / 92 |
| 6 | | 06'30" (+00'30") | 999 / 6001 | 169 / 90 |
| 7 | | 06'26" (+00'26") | 1004 / 7005 | 167 / 92 |
| 8 | | 08'24" (+02'24") | 1004 / 8009 | 129 / 91 |
| 9 | | 06'35" (+00'35") | 994 / 9003 | 167 / 90 |
| 10 | | 06'43" (+00'43") | 1003 / 10007 | 167 / 88 |
| 11 | | 06'19" (+00'19") | 997 / 11005 | 170 / 92 |
| 12 | | 06'00" | 999 / 12004 | 174 / 95 |
| 13 | | 06'15" (+00'15") | 997 / 13002 | 172 / 92 |
| 14 | | 09'51" (+03'51") | 16 / 13019 | 156 / 65 |
5月累積里程 : 112.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'15" | 00:18'35" |
| 4 | 06'30" | 00:25'05" |
| 5 | 06'20" | 00:31'25" |
| 6 | 06'30" | 00:37'55" |
| 7 | 06'24" | 00:44'19" |
| 8 | 08'27" | 00:52'46" |
| 9 | 06'33" | 00:59'19" |
| 10 | 06'45" | 01:06'04" |
| 11 | 06'19" | 01:12'23" |
| 12 | 05'58" | 01:18'21" |
| 13 | 06'17" | 01:24'38" |
| 13.0 | 11'29" | 01:24'52" |
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