12.0 km | 01:04:33 | 05:22/km日期: 2021-11-25 19:49 - 平均心率: 172 - 卡路里: 773 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'56" / 05'58" / 05'16" / 05'12" / 05'00" / 05'07" / 05'04" / 05'03" / 05'08" / 05'01" / 05'52" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'56") | 1000 / 1000 |
| 2 | | 05'57" (+00'58") | 1000 / 2000 |
| 3 | | 05'15" (+00'16") | 1000 / 3000 |
| 4 | | 05'11" (+00'12") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'03" (+00'04") | 1000 / 7000 |
| 8 | | 05'02" (+00'03") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'01") | 999 / 9999 |
| 11 | | 05'51" (+00'52") | 1000 / 10999 |
| 12 | | 05'48" (+00'49") | 1000 / 11999 |
| 13 | | 05'35" (+00'36") | 23 / 12023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
127.60 km 
BROOKS Hyperion Elite2 累積 :
246.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 05'16" | 00:17'10" |
| 4 | 05'12" | 00:22'22" |
| 5 | 05'00" | 00:27'22" |
| 6 | 05'07" | 00:32'29" |
| 7 | 05'04" | 00:37'33" |
| 8 | 05'03" | 00:42'36" |
| 9 | 05'08" | 00:47'44" |
| 10 | 05'01" | 00:52'45" |
| 11 | 05'52" | 00:58'37" |
| 12 | 05'49" | 01:04'26" |
| 12.0 | 05'38" | 01:04'34" |
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