10.2 km | 01:03:54 | 06:15/km日期: 2015-05-17 20:59 - 卡路里: 533 Cal - 總步數: 10574 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'48" / 06'24" / 06'23" / 06'17" / 06'13" / 06'15" / 06'11" / 06'08" / 05'59" / 05'55" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'09") | 461 / 461 | 162 / 88 |
| 2 | | 06'47" (+01'01") | 461 / 923 | 162 / 90 |
| 3 | | 06'23" (+00'37") | 469 / 1392 | 164 / 95 |
| 4 | | 06'19" (+00'33") | 466 / 1859 | 165 / 95 |
| 5 | | 06'26" (+00'40") | 460 / 2320 | 163 / 94 |
| 6 | | 06'16" (+00'30") | 470 / 2790 | 164 / 96 |
| 7 | | 06'27" (+00'41") | 457 / 3248 | 164 / 94 |
| 8 | | 06'13" (+00'27") | 470 / 3718 | 164 / 97 |
| 9 | | 06'18" (+00'32") | 457 / 4175 | 163 / 96 |
| 10 | | 06'17" (+00'31") | 458 / 4634 | 165 / 96 |
| 11 | | 06'15" (+00'29") | 460 / 5094 | 165 / 96 |
| 12 | | 06'15" (+00'29") | 460 / 5555 | 164 / 97 |
| 13 | | 06'12" (+00'26") | 464 / 6020 | 165 / 97 |
| 14 | | 06'15" (+00'29") | 454 / 6474 | 165 / 96 |
| 15 | | 06'05" (+00'19") | 468 / 6943 | 165 / 99 |
| 16 | | 06'11" (+00'25") | 459 / 7403 | 166 / 96 |
| 17 | | 06'09" (+00'23") | 460 / 7863 | 167 / 97 |
| 18 | | 06'04" (+00'18") | 464 / 8327 | 167 / 98 |
| 19 | | 05'58" (+00'12") | 466 / 8793 | 168 / 99 |
| 20 | | 05'46" | 472 / 9266 | 169 / 102 |
| 21 | | 05'53" (+00'07") | 461 / 9727 | 169 / 100 |
| 22 | | 06'12" (+00'26") | 453 / 10180 | 168 / 95 |
| 23 | | 04'35" | 32 / 10213 | 146 / 148 |
5月累積里程 : 101.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'24" | 00:13'12" |
| 3 | 06'23" | 00:19'35" |
| 4 | 06'17" | 00:25'52" |
| 5 | 06'13" | 00:32'05" |
| 6 | 06'15" | 00:38'20" |
| 7 | 06'11" | 00:44'31" |
| 8 | 06'08" | 00:50'39" |
| 9 | 05'59" | 00:56'38" |
| 10 | 05'55" | 01:02'33" |
| 10.2 | 06'17" | 01:03'54" |
展開計圈分析
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