22.3 km | 01:39:32 | 04:27/km日期: 2021-11-23 10:54 - 地點: 千葉県 花見川区 サイクリングロード - 天氣: 晴れ - 卡路里: 1304 Cal
Pace: 04'07" / 04'25" / 04'20" / 04'29" / 04'23" / 04'06" / 04'18" / 04'26" / 03'58" / 04'08" / 04'30" / 04'33" / 04'07" / 05'44" / 04'49" / 04'48" / 04'56" / 04'35" / 04'26" / 04'21" / 04'31" / 04'24" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 999 / 999 |
| 2 | | 04'27" (+00'24") | 996 / 1995 |
| 3 | | 04'21" (+00'18") | 1005 / 3001 |
| 4 | | 04'28" (+00'25") | 1000 / 4002 |
| 5 | | 04'21" (+00'18") | 991 / 4993 |
| 6 | | 04'07" (+00'04") | 996 / 5989 |
| 7 | | 04'14" (+00'11") | 1009 / 6999 |
| 8 | | 04'24" (+00'21") | 973 / 7972 |
| 9 | | 04'03" | 1028 / 9001 |
| 10 | | 04'07" (+00'04") | 1003 / 10004 |
| 11 | | 04'30" (+00'27") | 999 / 11003 |
| 12 | | 04'31" (+00'28") | 1004 / 12007 |
| 13 | | 04'07" (+00'04") | 997 / 13005 |
| 14 | | 05'51" (+01'48") | 1010 / 14016 |
| 15 | | 04'40" (+00'37") | 1004 / 15020 |
| 16 | | 04'48" (+00'45") | 1011 / 16032 |
| 17 | | 04'54" (+00'51") | 1012 / 17045 |
| 18 | | 04'33" (+00'30") | 1005 / 18050 |
| 19 | | 04'28" (+00'25") | 998 / 19048 |
| 20 | | 04'21" (+00'18") | 1009 / 20058 |
| 21 | | 04'28" (+00'25") | 1000 / 21058 |
| 22 | | 04'20" (+00'17") | 992 / 22050 |
| 23 | | 04'20" (+00'17") | 234 / 22285 |
11月累積里程 :
206.75 km 
ニューバランス MSTROBG3 大会用 累積 :
287.3 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'25" | 00:08'32" |
| 3 | 04'20" | 00:12'52" |
| 4 | 04'29" | 00:17'21" |
| 5 | 04'23" | 00:21'44" |
| 6 | 04'06" | 00:25'50" |
| 7 | 04'18" | 00:30'08" |
| 8 | 04'26" | 00:34'34" |
| 9 | 03'58" | 00:38'32" |
| 10 | 04'08" | 00:42'40" |
| 11 | 04'30" | 00:47'10" |
| 12 | 04'33" | 00:51'43" |
| 13 | 04'07" | 00:55'50" |
| 14 | 05'44" | 01:01'34" |
| 15 | 04'49" | 01:06'23" |
| 16 | 04'48" | 01:11'11" |
| 17 | 04'56" | 01:16'07" |
| 18 | 04'35" | 01:20'42" |
| 19 | 04'26" | 01:25'08" |
| 20 | 04'21" | 01:29'29" |
| 21 | 04'31" | 01:34'00" |
| 22 | 04'24" | 01:38'24" |
| 22.3 | 03'58" | 01:39'32" |
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