6.2 km | 00:30:41 | 04:56/km日期: 2015-05-19 22:46 - 卡路里: 551 Cal - 溫度: 29°C - 濕度: 71%
Pace: 04'57" / 04'56" / 05'01" / 05'04" / 04'48" / 04'44" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'10") | 1004 / 1004 |
2 | | 04'55" (+00'10") | 1008 / 2013 |
3 | | 05'01" (+00'16") | 1004 / 3017 |
4 | | 05'03" (+00'18") | 1016 / 4034 |
5 | | 04'47" (+00'02") | 998 / 5032 |
6 | | 04'45" | 1003 / 6036 |
7 | | 04'35" | 221 / 6257 |
5月累積里程 :
48.72 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'56" | 00:09'53" |
3 | 05'01" | 00:14'54" |
4 | 05'04" | 00:19'58" |
5 | 04'48" | 00:24'46" |
6 | 04'44" | 00:29'30" |
6.2 | 05'46" | 00:30'41" |