10.2 km | 00:48:59 | 04:47/km日期: 2013-05-14 19:06 - 地點: 交大操場 - 天氣: 溼悶 - 卡路里: 506 Cal - 溫度: 26°C - 濕度: 84%
Pace: 04'52" / 04'58" / 04'45" / 04'41" / 04'30" / 04'30" / 04'43" / 05'02" / 05'02" / 04'57" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'21") | 1006 / 1006 |
| 2 | | 04'57" (+00'28") | 1007 / 2013 |
| 3 | | 04'46" (+00'17") | 1005 / 3019 |
| 4 | | 04'39" (+00'10") | 1015 / 4034 |
| 5 | | 04'29" | 1006 / 5041 |
| 6 | | 04'31" (+00'02") | 996 / 6037 |
| 7 | | 04'43" (+00'14") | 1005 / 7042 |
| 8 | | 05'02" (+00'33") | 1007 / 8050 |
| 9 | | 05'01" (+00'32") | 1009 / 9060 |
| 10 | | 04'54" (+00'25") | 997 / 10057 |
5月累積里程 :
201.09 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'58" | 00:09'50" |
| 3 | 04'45" | 00:14'35" |
| 4 | 04'41" | 00:19'16" |
| 5 | 04'30" | 00:23'46" |
| 6 | 04'30" | 00:28'16" |
| 7 | 04'43" | 00:32'59" |
| 8 | 05'02" | 00:38'01" |
| 9 | 05'02" | 00:43'03" |
| 10 | 04'57" | 00:48'00" |
| 10.2 | 04'32" | 00:48'59" |
展開計圈分析
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