16.2 km | 01:41:07 | 06:14/km日期: 2015-05-19 05:34 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 1195 Cal - 總步數: 17200 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 65%
Pace: 08'23" / 06'28" / 06'08" / 05'59" / 06'16" / 05'54" / 06'04" / 05'47" / 06'20" / 06'29" / 05'34" / 05'43" / 06'27" / 05'37" / 05'40" / 06'09" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+02'49") | 1000 / 1000 | 142 / 83 |
| 2 | | 06'28" (+00'55") | 1008 / 2009 | 172 / 89 |
| 3 | | 06'04" (+00'31") | 1009 / 3019 | 175 / 93 |
| 4 | | 05'54" (+00'21") | 1009 / 4028 | 176 / 95 |
| 5 | | 06'12" (+00'39") | 1000 / 5029 | 173 / 92 |
| 6 | | 05'53" (+00'20") | 1002 / 6032 | 177 / 95 |
| 7 | | 06'02" (+00'29") | 1004 / 7036 | 177 / 93 |
| 8 | | 05'46" (+00'13") | 1000 / 8037 | 178 / 96 |
| 9 | | 06'21" (+00'48") | 1004 / 9041 | 174 / 89 |
| 10 | | 06'28" (+00'55") | 1004 / 10046 | 171 / 90 |
| 11 | | 05'33" | 1000 / 11046 | 179 / 100 |
| 12 | | 05'40" (+00'07") | 1005 / 12052 | 177 / 99 |
| 13 | | 06'25" (+00'52") | 1005 / 13057 | 159 / 97 |
| 14 | | 05'37" (+00'04") | 1002 / 14060 | 178 / 99 |
| 15 | | 05'37" (+00'04") | 1003 / 15063 | 180 / 98 |
| 16 | | 06'08" (+00'35") | 1002 / 16065 | 175 / 92 |
| 17 | | 10'59" (+05'26") | 191 / 16256 | 66 / 136 |
5月累積里程 : 173.56 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'28" | 00:14'51" |
| 3 | 06'08" | 00:20'59" |
| 4 | 05'59" | 00:26'58" |
| 5 | 06'16" | 00:33'14" |
| 6 | 05'54" | 00:39'08" |
| 7 | 06'04" | 00:45'12" |
| 8 | 05'47" | 00:50'59" |
| 9 | 06'20" | 00:57'19" |
| 10 | 06'29" | 01:03'48" |
| 11 | 05'34" | 01:09'22" |
| 12 | 05'43" | 01:15'05" |
| 13 | 06'27" | 01:21'32" |
| 14 | 05'37" | 01:27'09" |
| 15 | 05'40" | 01:32'49" |
| 16 | 06'09" | 01:38'58" |
| 16.2 | 11'15" | 01:41'07" |
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