10.4 km | 04:56:26 | 28:36/km日期: 2021-11-19 08:59 - 總爬升: 351 m - 卡路里: 513 Cal - 溫度: 23°C - 濕度: 87%
Pace: 21'16" / 37'33" / 25'21" / 33'20" / 33'01" / 51'28" / 17'33" / 23'20" / 21'15" / 22'54" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'07" (+03'23") | 1006 / 1006 |
| 2 | | 37'36" (+19'52") | 1010 / 2017 |
| 3 | | 25'01" (+07'17") | 994 / 3011 |
| 4 | | 34'01" (+16'17") | 1012 / 4024 |
| 5 | | 32'03" (+14'19") | 1003 / 5027 |
| 6 | | 51'37" (+33'53") | 995 / 6022 |
| 7 | | 17'44" | 1016 / 7038 |
| 8 | | 23'15" (+05'31") | 995 / 8033 |
| 9 | | 20'58" (+03'14") | 1006 / 9040 |
| 10 | | 22'58" (+05'14") | 999 / 10039 |
| 11 | | 21'30" (+03'46") | 353 / 10392 |
11月累積里程 :
205.13 km 
GHOST 13 累積 :
1271.8 kmAndroid - samsung SM-N9208 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'16" | 00:21'16" |
| 2 | 37'33" | 00:58'49" |
| 3 | 25'21" | 01:24'10" |
| 4 | 33'20" | 01:57'30" |
| 5 | 33'01" | 02:30'31" |
| 6 | 51'28" | 03:21'59" |
| 7 | 17'33" | 03:39'32" |
| 8 | 23'20" | 04:02'52" |
| 9 | 21'15" | 04:24'07" |
| 10 | 22'54" | 04:47'01" |
| 10.4 | 20'21" | 04:55'01" |
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