7.0 km | 00:48:25 | 06:53/km日期: 2021-11-20 07:51 - 卡路里: 404 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'35" / 07'07" / 06'45" / 07'37" / 06'47" / 06'56" / 06'59" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'06" (+00'32") | 1000 / 2000 |
| 3 | | 06'45" (+00'11") | 1000 / 3000 |
| 4 | | 06'59" (+00'25") | 1000 / 4000 |
| 5 | | 06'47" (+00'13") | 1000 / 5000 |
| 6 | | 06'55" (+00'21") | 1000 / 6000 |
| 7 | | 06'58" (+00'24") | 1000 / 7000 |
| 8 | | 10'05" (+03'31") | 29 / 7029 |
11月累積里程 : 32.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'07" | 00:13'42" |
| 3 | 06'45" | 00:20'27" |
| 4 | 07'37" | 00:28'04" |
| 5 | 06'47" | 00:34'51" |
| 6 | 06'56" | 00:41'47" |
| 7 | 06'59" | 00:48'46" |
| 7.0 | 10'09" | 00:49'04" |
展開計圈分析
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