18.0 km | 02:21:11 | 07:50/km日期: 2015-05-17 16:46 - 卡路里: 1296 Cal - 總步數: 20478 - 平均步頻: 145 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 71%
Pace: 07'06" / 07'10" / 06'40" / 06'50" / 06'55" / 07'00" / 06'48" / 06'58" / 06'41" / 06'47" / 14'56" / 06'34" / 08'21" / 07'31" / 06'33" / 14'02" / 06'42" / 07'25" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'32") | 1003 / 1003 | 165 / 85 |
| 2 | | 07'08" (+00'36") | 1002 / 2005 | 164 / 85 |
| 3 | | 06'39" (+00'07") | 1001 / 3007 | 166 / 90 |
| 4 | | 06'52" (+00'20") | 994 / 4001 | 166 / 87 |
| 5 | | 06'56" (+00'24") | 1008 / 5009 | 165 / 87 |
| 6 | | 06'56" (+00'24") | 996 / 6006 | 165 / 87 |
| 7 | | 06'52" (+00'20") | 1000 / 7006 | 165 / 87 |
| 8 | | 06'53" (+00'21") | 997 / 8004 | 165 / 87 |
| 9 | | 06'45" (+00'13") | 999 / 9003 | 165 / 89 |
| 10 | | 06'45" (+00'13") | 1004 / 10008 | 167 / 88 |
| 11 | | 14'56" (+08'24") | 998 / 11007 | 81 / 81 |
| 12 | | 06'32" | 992 / 12000 | 171 / 89 |
| 13 | | 08'23" (+01'51") | 1004 / 13004 | 133 / 89 |
| 14 | | 07'30" (+00'58") | 998 / 14003 | 147 / 90 |
| 15 | | 06'34" (+00'02") | 1006 / 15009 | 172 / 88 |
| 16 | | 14'02" (+07'30") | 995 / 16004 | 78 / 90 |
| 17 | | 06'41" (+00'09") | 1004 / 17008 | 170 / 87 |
| 18 | | 07'27" (+00'55") | 991 / 18000 | 145 / 92 |
| 19 | | 11'26" (+04'54") | 10 / 18010 | 137 / 63 |
5月累積里程 : 155.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'10" | 00:14'16" |
| 3 | 06'40" | 00:20'56" |
| 4 | 06'50" | 00:27'46" |
| 5 | 06'55" | 00:34'41" |
| 6 | 07'00" | 00:41'41" |
| 7 | 06'48" | 00:48'29" |
| 8 | 06'58" | 00:55'27" |
| 9 | 06'41" | 01:02'08" |
| 10 | 06'47" | 01:08'55" |
| 11 | 14'56" | 01:23'51" |
| 12 | 06'34" | 01:30'25" |
| 13 | 08'21" | 01:38'46" |
| 14 | 07'31" | 01:46'17" |
| 15 | 06'33" | 01:52'50" |
| 16 | 14'02" | 02:06'52" |
| 17 | 06'42" | 02:13'34" |
| 18 | 07'25" | 02:20'59" |
| 18.0 | 17'32" | 02:21'11" |
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