21.6 km | 02:24:01 | 06:40/km日期: 2015-05-16 17:41 - 總爬升: 154 m - 卡路里: 932 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'29" / 05'57" / 05'56" / 06'02" / 06'09" / 06'39" / 06'58" / 06'15" / 07'32" / 06'21" / 06'28" / 06'43" / 06'22" / 06'54" / 06'25" / 08'38" / 06'51" / 06'42" / 06'52" / 07'07" / 07'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'29") | 997 / 997 |
| 2 | | 05'59" (+00'05") | 993 / 1990 |
| 3 | | 05'54" | 1004 / 2995 |
| 4 | | 06'01" (+00'07") | 1002 / 3997 |
| 5 | | 06'12" (+00'18") | 1007 / 5005 |
| 6 | | 06'40" (+00'46") | 995 / 6001 |
| 7 | | 06'53" (+00'59") | 1011 / 7012 |
| 8 | | 06'16" (+00'22") | 1010 / 8023 |
| 9 | | 07'29" (+01'35") | 991 / 9014 |
| 10 | | 06'21" (+00'27") | 1011 / 10025 |
| 11 | | 06'28" (+00'34") | 1001 / 11026 |
| 12 | | 06'44" (+00'50") | 994 / 12021 |
| 13 | | 06'19" (+00'25") | 1009 / 13031 |
| 14 | | 06'57" (+01'03") | 994 / 14025 |
| 15 | | 06'27" (+00'33") | 1007 / 15033 |
| 16 | | 08'43" (+02'49") | 1004 / 16037 |
| 17 | | 06'56" (+01'02") | 997 / 17035 |
| 18 | | 06'46" (+00'52") | 1008 / 18044 |
| 19 | | 06'37" (+00'43") | 1006 / 19050 |
| 20 | | 07'01" (+01'07") | 994 / 20044 |
| 21 | | 07'09" (+01'15") | 998 / 21043 |
| 22 | | 06'19" (+00'25") | 526 / 21569 |
5月累積里程 :
87.68 km 
MIZUNO wave rider 18 累積 :
475.6 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'57" | 00:12'26" |
| 3 | 05'56" | 00:18'22" |
| 4 | 06'02" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 06'39" | 00:37'12" |
| 7 | 06'58" | 00:44'10" |
| 8 | 06'15" | 00:50'25" |
| 9 | 07'32" | 00:57'57" |
| 10 | 06'21" | 01:04'18" |
| 11 | 06'28" | 01:10'46" |
| 12 | 06'43" | 01:17'29" |
| 13 | 06'22" | 01:23'51" |
| 14 | 06'54" | 01:30'45" |
| 15 | 06'25" | 01:37'10" |
| 16 | 08'38" | 01:45'48" |
| 17 | 06'51" | 01:52'39" |
| 18 | 06'42" | 01:59'21" |
| 19 | 06'52" | 02:06'13" |
| 20 | 07'07" | 02:13'20" |
| 21 | 07'08" | 02:20'28" |
| 21.6 | 06'13" | 02:24'01" |
展開計圈分析
留言 
