5.0 km | 00:32:01 | 06:21/km日期: 2021-11-16 19:15 - 卡路里: 298 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'35" / 06'15" / 07'08" / 06'43" / 06'09" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 06'15" (+00'41") | 1000 / 2000 |
3 | | 07'07" (+01'33") | 1000 / 3000 |
4 | | 06'42" (+01'08") | 1000 / 4000 |
5 | | 06'09" (+00'35") | 1000 / 5000 |
6 | | 05'40" (+00'06") | 31 / 5031 |
11月累積里程 : 593.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'15" | 00:11'50" |
3 | 07'08" | 00:18'58" |
4 | 06'43" | 00:25'41" |
5 | 06'09" | 00:31'50" |
5.0 | 05'47" | 00:32'01" |