9.2 km | 00:52:21 | 05:40/km日期: 2015-05-10 06:00 - 總爬升: 130 m - 卡路里: 415 Cal - 總步數: 8550 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'50" / 05'03" / 05'23" / 05'10" / 05'42" / 05'49" / 05'53" / 06'04" / 05'56" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'44") | 1004 / 1004 | 178 / 96 |
| 2 | | 05'04" | 995 / 2000 | 175 / 112 |
| 3 | | 05'21" (+00'17") | 1003 / 3003 | 174 / 106 |
| 4 | | 05'11" (+00'07") | 1005 / 4009 | 175 / 110 |
| 5 | | 05'41" (+00'37") | 992 / 5001 | 155 / 112 |
| 6 | | 05'50" (+00'46") | 1005 / 6007 | 155 / 110 |
| 7 | | 05'53" (+00'49") | 999 / 7006 | 154 / 109 |
| 8 | | 06'03" (+00'59") | 997 / 8004 | 153 / 107 |
| 9 | | 05'56" (+00'52") | 1005 / 9009 | 156 / 107 |
| 10 | | 06'32" (+01'28") | 216 / 9226 | 141 / 108 |
5月累積里程 : 63.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'03" | 00:10'53" |
| 3 | 05'23" | 00:16'16" |
| 4 | 05'10" | 00:21'26" |
| 5 | 05'42" | 00:27'08" |
| 6 | 05'49" | 00:32'57" |
| 7 | 05'53" | 00:38'50" |
| 8 | 06'04" | 00:44'54" |
| 9 | 05'56" | 00:50'50" |
| 9.2 | 06'41" | 00:52'21" |
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