10.0 km | 01:26:10 | 08:36/km日期: 2015-05-14 18:53 - 地點: 劍南路 - 卡路里: 495 Cal - 溫度: 29°C - 濕度: 72%
Pace: 08'14" / 11'21" / 07'05" / 07'05" / 07'35" / 12'05" / 08'27" / 08'10" / 08'10" / 07'55" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'10") | 1000 / 1000 |
| 2 | | 11'20" (+04'16") | 1000 / 2000 |
| 3 | | 07'05" (+00'01") | 1000 / 3000 |
| 4 | | 07'04" | 1000 / 4000 |
| 5 | | 07'35" (+00'31") | 1000 / 5000 |
| 6 | | 12'05" (+05'01") | 1000 / 6000 |
| 7 | | 08'26" (+01'22") | 1000 / 7000 |
| 8 | | 08'10" (+01'06") | 1000 / 8000 |
| 9 | | 08'10" (+01'06") | 1000 / 9000 |
| 10 | | 07'54" (+00'50") | 1000 / 10000 |
| 11 | | 06'43" | 9 / 10009 |
5月累積里程 :
121.81 km 
ASICS ASICS GEL-NIMBUS 15 累積 :
1035.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 11'21" | 00:19'35" |
| 3 | 07'05" | 00:26'40" |
| 4 | 07'05" | 00:33'45" |
| 5 | 07'35" | 00:41'20" |
| 6 | 12'05" | 00:53'25" |
| 7 | 08'27" | 01:01'52" |
| 8 | 08'10" | 01:10'02" |
| 9 | 08'10" | 01:18'12" |
| 10 | 07'55" | 01:26'07" |
| 10.0 | 07'11" | 01:26'11" |
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