6.1 km | 00:33:48 | 05:33/km日期: 2015-05-14 20:38 - 地點: zhonghe p.s. - 天氣: hot - 卡路里: 545 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'31" / 05'22" / 05'25" / 05'45" / 05'49" / 05'27" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'55") | 395 / 395 |
2 | | 05'20" (+00'22") | 405 / 800 |
3 | | 05'06" (+00'08") | 410 / 1211 |
4 | | 05'16" (+00'18") | 394 / 1605 |
5 | | 05'32" (+00'34") | 409 / 2014 |
6 | | 04'58" | 401 / 2416 |
7 | | 05'45" (+00'47") | 399 / 2816 |
8 | | 05'35" (+00'37") | 402 / 3218 |
9 | | 05'56" (+00'58") | 406 / 3625 |
10 | | 05'38" (+00'40") | 407 / 4033 |
11 | | 05'38" (+00'40") | 413 / 4446 |
12 | | 05'53" (+00'55") | 401 / 4848 |
13 | | 05'55" (+00'57") | 407 / 5256 |
14 | | 05'32" (+00'34") | 402 / 5659 |
15 | | 05'10" (+00'12") | 392 / 6051 |
16 | | 06'23" (+01'25") | 31 / 6083 |
5月累積里程 :
54.68 km adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'25" | 00:16'18" |
4 | 05'45" | 00:22'03" |
5 | 05'49" | 00:27'52" |
6 | 05'27" | 00:33'19" |
6.1 | 05'48" | 00:33'48" |