15.2 km | 01:18:31 | 05:09/km日期: 2021-11-10 21:42 - 卡路里: 1012 Cal - 平均步頻: 181 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 04'40" / 04'38" / 04'32" / 05'08" / 05'35" / 05'22" / 05'06" / 05'14" / 05'09" / 05'13" / 05'12" / 05'17" / 05'29" / 05'21" / 05'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'09") | 1000 / 1000 |
2 | | 04'37" (+00'07") | 1002 / 2002 |
3 | | 04'30" | 1005 / 3007 |
4 | | 05'07" (+00'37") | 985 / 3992 |
5 | | 05'32" (+01'02") | 1004 / 4997 |
6 | | 05'23" (+00'53") | 998 / 5995 |
7 | | 05'04" (+00'34") | 1003 / 6998 |
8 | | 05'15" (+00'45") | 1009 / 8008 |
9 | | 05'10" (+00'40") | 994 / 9002 |
10 | | 05'09" (+00'39") | 1010 / 10013 |
11 | | 05'12" (+00'42") | 997 / 11010 |
12 | | 05'17" (+00'47") | 999 / 12009 |
13 | | 05'28" (+00'58") | 1001 / 13011 |
14 | | 05'20" (+00'50") | 1002 / 14013 |
15 | | 05'05" (+00'35") | 1002 / 15016 |
16 | | 04'52" (+00'22") | 194 / 15210 |
11月累積里程 :
200.80 km ASICS GT-2000 9 累積 :
1273.6 kmAndroid - samsung SM-G973F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'38" | 00:09'18" |
3 | 04'32" | 00:13'50" |
4 | 05'08" | 00:18'58" |
5 | 05'35" | 00:24'33" |
6 | 05'22" | 00:29'55" |
7 | 05'06" | 00:35'01" |
8 | 05'14" | 00:40'15" |
9 | 05'09" | 00:45'24" |
10 | 05'13" | 00:50'37" |
11 | 05'12" | 00:55'49" |
12 | 05'17" | 01:01'06" |
13 | 05'29" | 01:06'35" |
14 | 05'21" | 01:11'56" |
15 | 05'06" | 01:17'02" |
15.2 | 04'30" | 01:17'59" |