8.6 km | 00:46:03 | 05:23/km日期: 2021-11-10 20:21 - 平均心率: 154 - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'11" / 10'55" / 04'40" / 04'41" / 04'43" / 04'44" / 04'18" / 08'50" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'53") | 1000 / 1000 |
| 2 | | 05'25" (+01'07") | 1000 / 2000 |
| 3 | | 04'40" (+00'22") | 1000 / 3000 |
| 4 | | 04'40" (+00'22") | 1000 / 4000 |
| 5 | | 04'42" (+00'24") | 1000 / 5000 |
| 6 | | 04'44" (+00'26") | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 04'41" (+00'23") | 1000 / 8000 |
| 9 | | 12'09" (+07'51") | 547 / 8547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
97.31 km 
Nike Pegasus Turbo (藍) 累積 :
295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 10'55" | 00:17'06" |
| 3 | 04'40" | 00:21'46" |
| 4 | 04'41" | 00:26'27" |
| 5 | 04'43" | 00:31'10" |
| 6 | 04'44" | 00:35'54" |
| 7 | 04'18" | 00:40'12" |
| 8 | 08'50" | 00:49'02" |
| 8.5 | 12'08" | 00:55'41" |
展開計圈分析
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