13.0 km | 01:44:05 | 08:00/km日期: 2015-05-07 19:57 - 卡路里: 894 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'26" / 07'59" / 07'40" / 07'14" / 07'48" / 07'23" / 07'57" / 07'51" / 08'56" / 09'07" / 07'31" / 07'32" / 08'35" / 157'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" | 4586 / 4586 |
2 | | 14'36" (+07'08") | 87 / 4674 |
3 | | 07'28" | 1856 / 6530 |
4 | | 13'01" (+05'33") | 75 / 6605 |
5 | | 07'45" (+00'17") | 2089 / 8695 |
6 | | 12'24" (+04'56") | 248 / 8943 |
7 | | 08'14" (+00'46") | 4166 / 13110 |
5月累積里程 : 242.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'59" | 00:15'25" |
3 | 07'40" | 00:23'05" |
4 | 07'14" | 00:30'19" |
5 | 07'48" | 00:38'07" |
6 | 07'23" | 00:45'30" |
7 | 07'57" | 00:53'27" |
8 | 07'51" | 01:01'18" |
9 | 08'56" | 01:10'14" |
10 | 09'07" | 01:19'21" |
11 | 07'31" | 01:26'52" |
12 | 07'32" | 01:34'24" |
13 | 08'35" | 01:42'59" |
13.0 | 157'08" | 01:44'05" |