10.7 km | 01:03:51 | 05:57/km日期: 2015-05-13 05:04 - 卡路里: 953 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'19" / 04'59" / 05'02" / 05'07" / 05'35" / 09'03" / 05'36" / 06'09" / 05'53" / 05'56" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'20") | 1002 / 1002 |
2 | | 04'58" | 1007 / 2009 |
3 | | 05'01" (+00'03") | 1002 / 3012 |
4 | | 05'07" (+00'09") | 1005 / 4017 |
5 | | 05'36" (+00'38") | 1012 / 5029 |
6 | | 08'59" (+04'01") | 1007 / 6037 |
7 | | 05'37" (+00'39") | 1010 / 7047 |
8 | | 06'08" (+01'10") | 999 / 8047 |
9 | | 05'52" (+00'54") | 1009 / 9056 |
10 | | 05'58" (+01'00") | 1002 / 10059 |
11 | | 06'33" (+01'35") | 739 / 10799 |
5月累積里程 : 369.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'59" | 00:10'18" |
3 | 05'02" | 00:15'20" |
4 | 05'07" | 00:20'27" |
5 | 05'35" | 00:26'02" |
6 | 09'03" | 00:35'05" |
7 | 05'36" | 00:40'41" |
8 | 06'09" | 00:46'50" |
9 | 05'53" | 00:52'43" |
10 | 05'56" | 00:58'39" |
10.7 | 07'07" | 01:03'51" |